Tag: wellbeing

Bedford Borough Council urges residents to look after their wellbeing

With the infection rate remaining high in the Borough and residents advised to continue to stay home where possible, Bedford Borough Council is reminding everyone of the support and advice available to look after your mind and body.

In April, the council created a new webpage, www.bedford.gov.uk/wellbeing. This offers advice to Borough residents on how to look after themselves whilst at home during the coronavirus outbreak and beyond.

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Research shows link between lack of sleep and ‘worry’ in children and young people

Place2Be kicked off Children’s Mental Health Week 2019 with brand new research exploring the relationship between sleep and wellbeing. It found that children and young people who usually get less than the recommended nine hours sleep on a school night are more likely to feel that worries get in the way of school work and are also less able to cope with worries overall.

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